Hemochromatosis Diet
May 21st, 2008
Their are many important things to remember when approaching a healthy diet when you have hereditary hemochromatosis. An easy rule of thumb I found is this: When donating blood, they give you a pamphlet (designed for normal to slightly anemic people) that outlines all of the iron rich foods you should eat to […]
Some Do’s and Don’ts
April 30th, 2008
Here are a couple more things to consider in the long term management of your hemochromatosis. First of all, avoiding iron rich foods is a good idea to a certain extent. This can partially be offset by eating iron blocking foods such as drinking black tea. Also keep in mind that some foods aid in […]